Designs For Health B-Supreme Vitamin B Complex, 60 Capsules Sports Drinks Provides a source of essential

Provides a source of essential amino acids for the maintenance of good health

Extreme Metabolic Enhancer

The capsules themselves are sealed and won't stain anything during normal use

if you want those two additions built in

Designs For Health B-Supreme Vitamin B Complex, 60 Capsules Sports Drinks Provides a source of essentialDesigns For Health B Supreme, 60 Capsules Check out TRUMARK TRU B Methylated B Complex This very powerful B vitamin combination formula supplies most of the B vitamins in their coenzymated forms so the body does not have to phosphorylate them in order to be used in biochemical reactions. This formula also includes our proprietary NatureFolate blend of active isomer naturally occurring folates. TMG and choline are included to support methylation.